Hey Babe, 

I’m so pleased you’re here!

I’ve got a question for you - have you ever experienced and I mean really experienced being supported and held by other women?

You’ve probably heard the phrase or seen the hashtag #womensupportingwomen, but have you actually seen it in practice or experienced it in real life?

The power that lies in a group of women coming together - a like-minded girl gang is incredible. How do I know? Because I’ve been fortunate enough to experience it myself. I’ve been part of a select few women’s groups over the past few years and they have been amazing!

But the time has now come for me to create my own.

A journaling community designed to guide and support you to become the truest, most authentic version of you!

Why create my own? Well, because I want to bring my areas of expertise into the mix.

I want to bring more journaling, and more creativity and I want to intertwine evidence-based methods into the community and the work we do. Because all of this fantastic stuff works when it comes to helping you to make some incredible changes in your life.

I’ve created The True Self Society so I can hold space, nurture, guide and support you to feel empowered, confident and courageous enough to start living as the true you.

I want you to forge your own path.

Now, let me take a little guess at something - I reckon those around you don’t really get the journey that you’re on. They don’t really get the path you have chosen to walk, whatever that may be, they just don’t quite get it.

But, you crave a space to speak and share with women who do get it, who do understand the choices you’ve made and will encourage you to dream big and live wild! 

That my love is where The Society comes in…

The True Self Society is like the warm hug you seek when you want to share things with those around you but you’re left feeling deflated when the response you get isn’t quite what you expected (I can relate, I’ve totally been there).

How many times have you wanted to try something new, sign up for a new class or group but haven’t felt confident or even supported enough to do so, or maybe you’re worried what others might think or say. Babes. it’s time for all that to change.

The Society is YOUR community space. It’s the space where you can be YOU, where you can share your wildest dreams and desires and be greeted with an abundance of support and encouragement instead of disheartening questions and negativity.

I want to create a safe community space where you can get to know the women inside and you can bond and connect in a deep and sacred way. 

Get ready to:

• Say goodbye to feeling alone on your journey and instead find your girl gang, your squad, your crew, so you can grow, evolve and flourish with women who get it!

• Ditch the belief that you’re falling behind and embrace your own unique timeline.

• Adventure deep into the world of personal development and self-discovery so you can start appreciating the real, true and authentic you.

• Connect with yourself on a deeper, more intimate level.

• Learn how to embrace your imperfections and wave goodbye to perfectionism.

• Be held and supported to achieve your goals and dreams and be encouraged to dream BIG.

• Stop feeling deflated and instead get excited about things that light you up and bring you joy.

• Start being more present in life and stop worrying about what others think so you can live instead of simply exist.

• Feel empowered to show up as the true you, sharing the highs, the lows and everything in between with a community of women who support you. 

what’s included?

• x1 90min live Community Coaching call each month (taking place on the third Monday of the month).

• Monthly themes to encourage and empower you to be the most authentic version of yourself.

• Pre-recorded mini-workshop and workbook to accompany each theme.

• Bi-monthly 60min live guided journaling sessions and some creativity too.

• Weekly journal prompts and exercises to guide you on your journey.

• Monthly intention-setting sessions.

• A community space not on social media to connect with like-minded women.

• An ever-growing library of meditations, visualisations, journal prompts and more that will continue to grow as we move through the year.

• Masterclasses and workshops throughout the course of the year from guest experts including myself.

• Access to all mini-workshops and workbooks from previous months themes.

• An abundance of support, accountability and encouragement.

 Monthly Themes

Each month will focus on a different theme as can be seen below, themes repeat on a 24month basis.

The themes will guide the community coaching calls and relevant resources for each month. There will also be a pre-recorded mini-workshop and a workbook for each theme. Themes are also flexible and may change based on a variety of factors.