Posts tagged Authentic Self

14 Self-care activity ideas and why it's important

4MIN READ

Self-care is something that so often gets forgotten about but is fundamentally one of the most important activities that us humans should engage in. If we don’t look after ourselves in the correct ways then all hope is lost when it comes to functioning at our best and highest level. Not only that but if we don’t practice self-care then we enhance the chances of us becoming moody, stressed humans and not particularly nice to be around. Been there, done that, don’t really want to be that person again.

Life, LockdownCarly CousinsNovember 9, 2020Journaling, Self-care, Self-development, self-discovery, Authentic Self, Life Comment

How to use journaling to find your purpose in life

3MIN READ

Putting pen to paper is a mystical way to access your most profound truths

Marie Forleo

Writing is powerful!

I say this a lot and I will continue to say it, maybe I’ll even have it tattooed on me one day, who knows! By using journaling prompts and techniques we can dig deep into the meaning of so much in our lives.

Life, Authentic Self, JournalingCarly CousinsOctober 17, 2020Journal Prompts, Journaling, Lost in Life, Self-development, self-discovery, Authentic Self, Meaning of life, Purpose, Positivity, Life Comment

What it means to live in your truth and be your most authentic self.

4MIN READ

To live in your truth simply means to live as your most authentic self, doing things daily that bring you happiness and joy, living as true to yourself as possible.