3MIN READ
2020 was a fascinating year right?! And I don’t know bout you but I learnt a lot.
From realising the way we were all living wasn’t really working, to white privilege, how to bake banana bread, and everything in between, 2020 forced us to take a hard look at ourselves in the mirror and make some changes. And for the most part, they’ve been good changes.
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4MIN READ
Self-care is something that so often gets forgotten about but is fundamentally one of the most important activities that us humans should engage in. If we don’t look after ourselves in the correct ways then all hope is lost when it comes to functioning at our best and highest level. Not only that but if we don’t practice self-care then we enhance the chances of us becoming moody, stressed humans and not particularly nice to be around. Been there, done that, don’t really want to be that person again.
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3MIN READ
Putting pen to paper is a mystical way to access your most profound truths
Marie Forleo
Writing is powerful!
I say this a lot and I will continue to say it, maybe I’ll even have it tattooed on me one day, who knows! By using journaling prompts and techniques we can dig deep into the meaning of so much in our lives.
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4MIN READ
There is no doubt that everyone feels a little lost at some point in their life.
Not sure where they’re headed, happy in some areas but not others, we’ve all been there! And there’s no shame in being there now.
It can sometimes appear that others around us have it all figured out, but let me assure you, everything is not always as it seems.
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2MIN READ
As you will all know writing offers a powerful tool for helping us find out what we think, feel, know, understand and remember, for that reason, it is perfect for self-discovery.
If you are on a journey of self-discovery or even that of personal development, you may be feeling a bit lost, or like you want to understand or get to know yourself a bit better.
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